Thank you for sharing this. That took a lot of courage, and I’m really proud of you for sitting with such a painful moment and reaching out for support. That’s huge.
The 3 of Swords reversed in your situation actually gave me chills (in a good way). Tarot can reflect what our hearts already know, and it sounds like that happened for you. That card, whether upright or reversed, holds heartbreak, grief, and emotional release. Reversed, it often points to the beginning of healing or mending. It doesn’t erase the pain, but it does suggest something is shifting.
What you described—those intense emotions showing up in your body—is so real. Our bodies store old wounds, and when we finally let ourselves feel them, it can be overwhelming, like the whole system is catching up. It’s painful, but it’s part of the process. The fact you were drawn to the exact card you pictured feels like a strong sign your intuition is working, even when you feel shattered.
I get it. I’ve had readings mirror pain I couldn’t name, and it made me feel seen in a way words didn’t. You’re not alone in that. Healing isn’t a straight line and it can be brutal, but you’re already doing the hardest thing: showing up for yourself.
When I pull the 3 of Swords reversed, I’ll sometimes journal about which parts of me are ready to let the pain go and which parts are still holding on. You don’t need answers right now—just be gentle with yourself as you feel things.
You’re not broken. You’re healing. That’s sacred work. Sending love and support.